Mike

"Powering" through lap four

I am Mike Insler, co-founder of RKR. I finished graduate school in Rochester in 2011 and moved down to Annapolis, MD, where I am an assistant professor of economics at the U.S. Naval Academy. So while I no longer have frequent opportunities to race with RKR, I proudly wear our singlet in races south of the Mason-Dixon line in hopes of achieving “beer and glory” for the team.

Recent PRs:

1 mile (outdoor) – 4:30.6 (June 2011)
5K (indoor) – 16:07.4 (Dec 2010)
5K (road) – 16:20 (November 2013)
5 mile (road) – 27:02 (November 2013)
15K (road) – 52:40 (Dec 2011)
10 mile (road) – 56:22 (April 2014)
Half marathon – 1:14:50 (November 2013)
Marathon – 2:47:57 (March 2013)