I do a lot of racing during the year. I love to run races, but I also like to be in charge. So once a…
This past weekend was the ROC City Classic invitational, a terrific track meet hosted by Nazareth college, and subsequently our very own Rob Castor, who…
For the past 2 years Roadkill Racing has competed as a team at during the Upstate Cross Country Series culminating in the USATF Niagara XC…
This post will be short and bitter. Yesterday was the Fleetfeet Spring Foward 15k and the second race in the Rochester Runner of the…