The morning of the Parkinson’s Canal Run 5k was not treating me well. The race was at 10am and I woke up at 7am feeling…
In my last post I mentioned my displeasure about praying before a race, and it got me thinking about running and religion in general. Maybe…
I have run enough races to know that winning has as much to do with who shows up as how fast you run. With that…
Spring of 2009 was the first time I was in “race shape” in over 4 years, and I’m happy to say I have remained in…