Since Josh will soon make a post about his own 5 miler and steal my thunder, I need to attempt to take the limelight for…
This Sunday I’m running the Ed Erichson 5 miler in my old home town of Poughkeepsie, NY. Back in November I ran my 5 mile…
It is a bittersweet reality: The next five months of running and racing in Rochester will be my last. Since October, I have been working…