“Training was a rite of purification; from it came speed, strength. Racing was a rite of death; from it came knowledge. Such rites demand, if…
While not quite as cold as some of this year’s Freezeroos, the dampness and 15-25 mph winds certainly made it feel wintery enough at what…
There is something very nice about being able to jog to a race as part of your warm up. The Scarecrow 5k starts in front…
The second race in the Upstate New York XC series took place at Genesee Valley Park in Rochester. Our race was at the end of…