Stop what you are doing. Take a minute and breathe in. Do you smell that? The scent of cross country is in the air! The…
Little fish, big pond. That about sums up where I am with my racing right now. Nothing in my life has been as humbling as…
The Second Ever Roadkill Rash, to be held on Saturday June 25th, was canceled and will be rescheduled for another date later in the summer.…
What follows is a post I made on the Plymouth State University internal site. It has marginal reference to running so I thought I’d include…