Pace calculator

Pin

The calculator is driven by Jack Daniels running formulas and allows you to quickly calculate the appropriate training paces for various workouts necessary to help you reach your goals. The calculator also provides equivalent race performances. For instance, if you ran 43:36 for 10k, it will tell you that the equivalent performance for the marathon is 3:21. This allows you to establish what your goal time should be for other distances.

This website stores cookies on your computer. These cookies are used to provide a more personalized experience and to track your whereabouts around our website in compliance with the European General Data Protection Regulation. If you decide to to opt-out of any future tracking, a cookie will be setup in your browser to remember this choice for one year.

Accept or Deny