The Hospice 5k is another hot Rochester road race. It might not have the depth of Bergen, but it is still stacked in the top…
Regular readers of this blog will know that I am not the biggest fan of pre-race ceremony. Once I get up on the line all…
Next race is October 9th at Beaver Island State Park just outside Buffalo starting at 11 am. (Map Below). The team roster is set with the…
The great thing about being on a team is even if you fall on your face, your teammates can pick you up. Luckily I did…