One of the most common questions I see asked on running message boards is, “how fast can I run if…?” The … can be lots…
1st Annual Roadkill Racing: Race for the Rash To be held on Memorial Day Monday May 30th Fairport High School Track The Race for the Rash will consist…
Would you like to spend a spring morning at an ecological preserve, run a 5K on a scenic dirt road, listen to some music,…
When I was a kid I played a lot of sports, not very well but I played them. Soccer, basketball, baseball, football, street hockey, wrestling,…