This Sunday I’m running the Ed Erichson 5 miler in my old home town of Poughkeepsie, NY. Back in November I ran my 5 mile…
After all my worrying and complaining, the weather turned out to be not so bad. At race time the temps were right around 20 degrees…
It was just a month or so ago when I was proclaiming how nice it was to just let winter wash over me and embrace…
For the past 2 years, despite having run a few half marathons I have been primarily concerned with shorter races such as the mile and…