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Tag: RKR

Posted onNovember 14, 2013Josh's Blog

RKR tackles wind, hills, mud, and … roadkill

by Joshua Perks

Sunday, November 10th, 2013.  The Robert Trent Golf Course at Cornell University in Ithaca, NY.  While Josh was off running a paltry road 5K this…

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Posted onNovember 26, 2012Uncategorized

XC championship and Turkey Trot reports

by Joshua Perks

I feel very behind in my blogging but I suppose that is to be expected with all the holiday travel.  I’m going to give you…

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Posted onNovember 5, 2012Uncategorized

Beaver Island XC Race

by Joshua Perks

I know you are all anxiously awaiting my second post in the great Lucas/Disney debate but as this is primarily a running site I feel…

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Posted onMay 1, 2012Uncategorized

Flower City Half Marathon Race Report (Chanse)

by Joshua Perks

The Flower City Half Marathon was this last weekend and it was a big race for RKR. We had a large showing. Josh, Rob, and…

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  • Home
  • Who We Are
    • WTF is Roadkill Racing?
    • Leadership Team
    • Roadkill Racing Roster
    • Joining Roadkill Racing
    • RKR Gear
  • Contact Us
  • Training
    • Pace calculator
    • Types of Runs
    • 6-week 1 mile crash course
    • 800m-2 mile track plan
    • Intermediate 5k plan
    • 5K to 10K
    • Intermediate 10k-Half Marathon
    • Half Marathon Plan

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