I have run enough races to know that winning has as much to do with who shows up as how fast you run. With that…
1st Annual Roadkill Racing: Race for the Rash To be held on Memorial Day Monday May 30th Fairport High School Track The Race for the Rash will consist…
This Sunday I’m running the Ed Erichson 5 miler in my old home town of Poughkeepsie, NY. Back in November I ran my 5 mile…
We have an updated t-shirt design for the 2011 Wa Wa Wally Waddle. This years shirt was Design by Karyn Lewis, graphic artist, technical writer…