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Tag: Racing

Posted onAugust 15, 2023September 6, 2023Uncategorized

Running up that hill

by Matt

Saturday, August 5th saw a surprisingly large number of brave runners venture to Swain Mountain ski resort for the USATF Niagara Mountain Running Championships. Consisting…

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Posted onJune 27, 2017Josh's Blog

Little Fish, Big Pond

by Joshua Perks

Little fish, big pond. That about sums up where I am with my racing right now. Nothing in my life has been as humbling as…

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Posted onAugust 28, 2016Josh's Blog

0SPF: A #TrailsRoc Story | Short Film

by Joshua Perks

Take a few minutes out of your day and watch Ron Heerkens short film about the 0SPF Trail Half marathon. It is really the story of…

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Posted onAugust 17, 2015Josh's Blog

9.344 Meters

by Joshua Perks

I love the mile, but I don’t really trust the 1600. Let’s do a bit of math. If you run 1600 meters in 4 minutes…

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  • Home
  • Who We Are
    • WTF is Roadkill Racing?
    • Leadership Team
    • Roadkill Racing Roster
    • RKR Gear
  • Contact Us
    • Joining Roadkill Racing
  • Training
    • Pace calculator
    • Types of Runs
    • 6-week 1 mile crash course
    • 800m-2 mile track plan
    • Intermediate 5k plan
    • 5K to 10K
    • Intermediate 10k-Half Marathon
    • Half Marathon Plan

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