A great long weekend of racing for the team! Friday night saw the Open Men’s and Women’s teams travel to Buffalo for the USATF 5k…
Saturday, August 5th saw a surprisingly large number of brave runners venture to Swain Mountain ski resort for the USATF Niagara Mountain Running Championships. Consisting…
I have been struggling to write this post. I am torn between my excitement for how much the team has grown, how hard everyone competed…
Tomorrow will be my 5th Bergen Road Race. Some of the last 4 have gone well and some have gone very poorly. 2010 17:23 (suffering…