Sunday was the Medved Lilac 10k which was also serving as this years USATF-Niagara Region 10k championship for both individuals and teams. In addition to the…
I do a lot of racing during the year. I love to run races, but I also like to be in charge. So once a…
This past weekend was the ROC City Classic invitational, a terrific track meet hosted by Nazareth college, and subsequently our very own Rob Castor, who…
For the past 2 years Roadkill Racing has competed as a team at during the Upstate Cross Country Series culminating in the USATF Niagara XC…