What follows is a post I made on the Plymouth State University internal site. It has marginal reference to running so I thought I’d include…
With the explosion of new Roadkill Racing team members over the last year, I thought it would be useful to get to know everyone a…
Before the 4th race in the PGXC series I was complaining about the courses being boring. For the most part they had all just circled…
Right from the start I want to acknowledge that I have plenty of “hey look at me!” in me. I have a blog after all,…
I ran the Charlie’s Old Goat Trail Run on Saturday. It was my second year doing the race, and the my second time finishing second.…
Ever have one of those dreams where you just can’t manage to walk up a hill? No matter how much you try you just don’t…
Every competitive runner eventually learns that winning a race isn’t as much about them, as it is about who shows up. Unless you are the…
“Training was a rite of purification; from it came speed, strength. Racing was a rite of death; from it came knowledge. Such rites demand, if…