Born to… sit on the couch and eat cheese doodles

I’m going to be honest with you.  I haven’t read Born to Run, or anything else the author has written.  I did try and read it about a year ago and made it through about 3 pages.  I’m not sure what it was about the book that turned me off so quickly.  I think I was probably predisposed to not like it because of what I had heard about the book and more so because of who had told me to read it, namely lots of people who run much slower than me or don’t run at all.  The book lost me right from the subtitle “A hidden tribe, superathletes, and the greatest race the world has never seen.”  Knowing exactly who and what he was talking about, I already disagreed completely with the premise of the book so once I started reading and found the writing to be rather hokey I just couldn’t go on.

If you think that this post is going to turn into a giant hate-fest on Born to Run its author and the “movement” it has inspired, then A. you are very smart or B. you know me personally or C. both.  Lets start with the subtitle since that is all I remember from my partial yet incomplete reading of the book.

A hidden tribe?: Is it really possible for a tribe to be hidden when people have been writing stories about them for more than 100 years?  Even if you want to forget about all the cultural stories that have been written about them over the past many decades as far back as the 1970′s running magazines were doing features on them.

Superathletes?: Super would imply the ability to do things no mere mortal athlete could hope to accomplish.  Running at a moderate pace for a long time doesn’t equal super in my book.

The greatest race the world has never seen?: the greatest race the world has never seen is every 3200 meter race at the end of a Tuesday dual meet at your local high school.  Hell even the people who attended the meet didn’t see it, but those kids are busting their ass usually after having raced 1 other races often 2.  And what kind of sick person came up with the 3200 meter race, the only race in the world with a worse distance than the 1600 meter.

There ends my ability to discuss Born to Run the book, as it is all I have read of the book and I don’t want to talk about something I don’t know anything about.  That would just be dumb.  So here starts my brilliant insight and many fold complaint of Born to Run the movement.  Did you ever have one of those conversations where as soon as the person starts talking to you all you can think is you wish you had an icepick so you jab it directly into your retina? Me too!  And everyone starts like this, “Oh you run? Have you…” they don’t even have to get past “have you” and I know what the next thing to come out of their cheese doodle filled mouths is going to be.  It is like when someone shows up on your door step in a white shirt and a tie, all you want to do is figure out how to end the conversation as quickly as possible.  The difference is saying “I have my own beliefs which I am happy with” is a quick and polite way to reclaim your front stoop, but it doesn’t seem to work on the BTR evangelicals.  What’s worse is I have yet to have a fast runner ask me if I have read, or recommend that I read Born to Run.  I am using the word fast very broadly, lets define it as anyone who runs so that they can at some point enter a race and find out how fast they can finish a set distance.  And here in lies my biggest issue with the BTRM, it isn’t about running as an athletic competition it is about running as a social status update.  It is about $150 natural running shoes, speaking tours, finisher medals  and our nauseating habit as rich white people to venerate a “primitive” cultural while at the same time distilling it down to easily marketed cliches.  It is about not understanding the difference between correlation and causation, and pretending to be an expert in evolutionary biology, biomechanics, and physiology because you read a blog post about each one.

I could go on and on about my dislike for the BTRM and how it is merged or morphed or formed the unholy offspring the BFM (that’s barefoot movement) but I’m going to restrain myself here to one quick point to all you “shoe companies are the devil and Kenyans all grow up running barefoot until they have to don shoes for the sponsorship money” conspiracy nut bags.  If all these great runners would really rather race 26.2 miles on asphalt  in bare feet why do the fastest of them all wear Adidas AdiZero Adios weighing 7.4 ounces with a 12mm heel drop when Adidas makes just as expensive shoes that are much lighter and have much less heel drop?  Yes that is right, the 3 fastest marathons ever were all run wearing big clunky foot coffins the 7.4 oz Adios not any one of the many 5 oz or less 4mm heel drop racing shoes in the world.

My Adidas AdiZero Adios Clunkers

But I digress, and I think it is too late to gress so I’ll just wrap up.  I don’t care if you read Born to Run.  I don’t care if running barefoot cured your lupus.  It don’t care what part of your foot hits the ground first.  I don’t care what an isolated group of humans in some part of the world I will never go to do as an act of survival, I just hope I will never have to do it to survive myself.  In closing I would like to leave you with this video clip from BBC’s 2002  ”The Life of Mammals” written and narrated by my personal hero and fame naturalist Sir David Attenborough.  The clip is titled “Human Mammal, Human Hunter” and is I believe the only ever recording of an actual persistence hunt.  I want you to pay close attention to what the evil shoe companies have forced these noble primitives to wear on their feet.

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Freezeroo #5 – Finally More Snow

This last Saturday was the 5th race in the freezeroo series and this race reminded me that it really is winter in Rochester. Matt and I were the only two RKR runner’s willing/able to brave the weather (Matt seemed to be the only one excited about braving the weather).

For this race I had a plan that was much different then my usual plan. This was different because I actually formulated the plan before the start of the race, usually I just make things up on the go. I really wanted to reduce the amount of work that I had to do. I was sick the prior weekend and I had not been feeling great during the week. So I knew that I wouldn’t be able to battle with someone for 8 miles for the win. I decided that I would try out a slightly modified tactic regularly used by another RKR member, Jeff. The plan was to hammer the first mile then the modification that I made to Jeff’s racing strategy was that instead of continuing to go all out I would settle into a “comfortable” race pace for the rest of the race. I was kind of hoping that the lead I would get in the first mile would discourage people from catching me. Now with a plan in place I am ready to go.

Shortly after arriving at the start Matt decided that it was time to stop screwing around and he put on his game face. Unfortunately I was not ready for such an intense game face and if you could see my eyes in the picture below you would see fear.

Matt's Game Face

The start of the race went very well. I got my lead by starting with a 5:22 mile.

For me, the first half of the race was okay. Once we got out to mile 4 the elements seemed to be much worse. The wind was very unpleasant near the lake. As you can see in the photos, Matt decided that he was too cool for a hat. After the race he agreed that this was a bad choice. Footing was poor for most of the race. The first mile was really the only long stretch of pavement. Everything else was just slick tire tracks in the snow.

                     

My plan was working pretty well up until mile 6. I started to hear someone behind me. I was unsure if I could hold him off and I was pretty sure that if he passed me I was done for. Around 6.5 mile the person caught me. Then he proceeded to pass me while going uphill with very little traction. This is when I saw that it was Jason Knarr. I was amazed that he was going by me so fast, I actually had to check his shoes to see if he was wearing yak-trax and he was not. This is when I decided that I was not going to win this race. Then after the hill I heard his breathing change. This made me realize that he was actually tired, probably at least as tired as I was. So within a period of about 10 seconds I went from leading the race to accepting not taking 1st, then back to leading the race. Once I hit mile 7 I decided to pick up the pace in hopes of avoiding a sprint at the finish. This worked and I took first with a 46:32. Matt did not seem overly excited about his race, but he still seemed happy with his time. He came in third with a 47:49.

 

 

 

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Freezeroo #4 – Was that a hill?!

Freezeroo #4 was the Hearnish 10K (actually 6.385 miles or 10.3k). RKR once again fielded a 5 man team and while we did not have our fearless leader, Sir Josh, we were accompanied by our newest member, Blake Landry. Blake is currently training for the Buffalo Marathon in May and he used this hilly 10k as a tune-up.

Matt, Chanse, Blake and I gathered near the parking lot at ten after 9 and to our surprise, Jeff rolled up on time, dressed to run! We congregated for a bit longer before heading out on an easy two mile warm-up where we immediately noticed the roads were hilly and also a bit slick. After a few pre-race rituals, we jogged over to the starting line, 5 men strong! McQuaid, a local Catholic High School, had a team there dressed in matching uniforms and were in the middle of their cheer! I decided it was a necessity for us to do our patented pre-race cheer, which ends with us hollering ‘SPLAT’ at the top of our lungs!

Beer Socks

Shortly thereafter, it was time to get down to business, and the gun (horn) went off and it was race time! Instantly, Jeff bolted out to the front as Chanse and a few others tore after him. Matt and I hesitantly settled into a comfortable pace, and assured each other that it was early and some would ‘come back’ to us.

Start

 

By the first mile Jeff and Chanse had a comfortable lead on the entire field and it looked to be a two man show for the race win! Meanwhile, a pack of 10 or so runners was beginning to form behind the two frontrunners.

Chanse and Jeff flying down the hill

 

As the miles clicked by, and Jeff and Chanse got further ahead, Matt and I were working together to pick off as many overzealous runners as we could. I would surge up the hill and Matt would respond on the corresponding downhill (I’m sure Jeff and Chanse were using this teamwork up front too)! Matt and I stayed together until the final 600 or so meters when he put in a final surge that I could not match. Thankfully, from our starting position, Matt and I were able to catch and pass a handful of runners and we were only passed by 1 charging teenager.

Stride for Stride

 

After the race, I heard the battle up front was an epic one, as Jeff managed to pass Chanse on the final downhill, only to get ‘passed-back’ by Chanse in the closing meters of the race!

Jeff near the finish

 

Chanse makes his move!

 

Winner!

 

Overall, it was a great day for RKR as we finished 1, 2, 6 and 8 for a very strong presence in the top 10.

 

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I do not have any racing or running news to report, but I hate to go too long without a post.  So I present Hazel at play.

 

Get your hands dirty!

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A Freezeroo worthy of the name

 

Roadkill Team in pre-victory pose.

I was instructed by my teammates to use lots of adjectives in describing this race.  As I don’t consider myself a very flowery writer, probably because of my journalism training, I decided I would front load the story with an appropriate number of descriptors.

  1. Cold
  2. Windy
  3. Slippery
  4. Snowy
  5. Fridged
  6. Fun
  7. Stupid
  8. Sloggy
  9.  Numbing
  10. White
  11. Tiring
  12. Different
  13. Frosty

The starting line was there somewhere

Freezeroo #3 is the Don Curran Memorial 5k.  RKR fielded a 5 man team, too bad there was no team scoring.  We did a warmup running the course in reverse, on a nicer day it is probably a fairly fast course.  On this day it was just about 10 degrees with a strong wind and a several inch covering of snow on all the roads save a 200 meter strip just after the start and before the finish.  I brought 3 pair of racing shoes: xc racers with 5/8″ spikes, AdiZero Adios, and Asic Piranha.  I decided to go with the Asics covered with Yak Trax.  This was my first time running with Yak Trax and even though they were a bit tight, I thought they would give me the edge over the other runners who were just racing in normal unspiked or yaked flats.  I quickly learned that once the metal springs were caked with snow and ice their effectiveness is greatly diminished.

Jeff takes the early lead

While I did manage to get off the line fastest, Jeff and Chanse went by after a few meters.  In his usual racing style Jeff opened up a big lead by mile.  I was happy to sit behind Chanse and wait out the first mile or so which was primarily uphill.  I figured once things flattened out I could use the speed provided by my super grippy Yakers to run Jeff down.

Between miles 1-2

At some point during the 2nd mile my hands and face went totally numb.  I guess my body was sending the blood to my muscles and not bothering to try and warm my useless extremities.  Luckily I had more important things to worry about, namely running down Jeff and staying ahead of everyone else.

Chanse somehow managing picture perfect form in a blizzard

By this point in the race RKR had established its position as the 1-4 runners with Ryan just a bit further back.

Hatless Matt working on his awesome beardcicle

For some reason all of Matt’s photos are blurry.  i suspect it is the majesty of his developing breadcicle which prevented a clear picture from being taken.

Ryan making a power move into the wind

It is unsurprising that Ryan and Matt, the 2 runners who grew up in western NY saw no need to wear a hat despise a sub 0 windchill.

Jeff on the home stretch

Jeff held on to the 15-20 second gap he opened up in the first mile to win his 3rd straight Freezeroo Series race.  Baring some truly shocking bad performances in the next few races he has pretty much wrapped up the series win.  It was great to have 5 teammates come out and race in what might be described as less than ideal racing conditions.  It is a testament not only to our team, but the Rochester running scene that 230 runners showed up for this race.

Top 15 results below.  Full results here.

1 Jeff Bigham (Roadkill) 17:25.6
2 Joshua Perks (Roadkill) 17:45.2
3 Chanse Hungerford (Roadkill) 17:50.7
4 Matthew Roberts (Roadkill) 18:24.6
5 Joshua Greenfield – Tuttle 18:34.8
6 Jason Knarr 18:44.0
7 Tim Dwyer 18:57.7
8 Michael Coyle 18:58.8
9 Matthew Stoutz 19:05.6
10 William Hawkins 19:07.0
11 Matt Kellman 19:07.8
12 Paul Glor 19:16.8
13 Daniel Knopp 19:25.1
14 Daniel Giblin 19:27.2
15 Ryan Burke (Roadkill) 19:28.6

As always thanks goes out to the Rochester Runners Pic crew for the photos.

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Roadkill Time

Will have more pictures and race report tomorrow.  But for now enjoy the game.

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