Skip to content

Roadkill Racing

Beer & Glory

Menu
  • Home
  • Who We Are
    • WTF is Roadkill Racing?
    • Leadership Team
    • Roadkill Racing Roster
    • Joining Roadkill Racing
    • RKR Gear
  • Contact Us
  • Training
    • Pace calculator
    • 6-week 1 mile crash course
    • Intermediate 10k-Half Marathon
    • Intermediate 5k plan
    • Half Marathon Plan
    • 5K to 10K
    • 800m-2 mile track plan
    • Types of Runs

Different types of training methods

by Joshua PerksPosted onAugust 4, 2010
FacebookTweetPinEmail

image

Have been busy this summer in Santa Cruz! Believe it or not, I’m in pretty decent shape. Looking forward to getting back to track workouts when I get back to Rochester this weekend.

Posted in General Posts, Mike's Blog

Published by Joshua Perks

View all posts by Joshua Perks

Post navigation

Prev I swear I didn’t jump the gun.
Next Beach to Beacon 10K (13th) Cape Elizabeth, Maine

Instagram Feed

Feed with such ID does not exist

RKR Training

Amphibious Theme by TemplatePocket ⋅ Powered by WordPress
Share this Article

Email sent!