The first race of the Pete Glavin Upstate New York Cross Country Series (PGUNYXC) is this coming Sunday at Jamesville Beach in Syracuse, NY. View…
Hazel put in some great performances last Friday at the Twilight Track Series in Poughkeepsie, NY put on the Mid-Hudson Road Runners Club. Despite the…
Tomorrow is my favorite race of the year, the Charlie McMullen Mile. I have run it each of the last 3 years and have run…
Sunday was the Medved Lilac 10k which was also serving as this years USATF-Niagara Region 10k championship for both individuals and teams. In addition to the…
I look forward to this race every year. This year it was a great excuse to leave my new Annapolis, MD place-of-residence, take a train…
I do a lot of racing during the year. I love to run races, but I also like to be in charge. So once a…
This Sunday November 6th is the 4th and penultimate race in the Pete Glavin Upstate Cross Country Series. It will be a 6k race held…
It is once again that time of year. The weather is getting cooler, the leaves are slowly beginning to turn from green to yellow and the…
Start of 2010 Upstate XC Series at Mendon Pond. It may still be summer but the start of the 2011 Pete Glavin Upstate NY XC Series…