It was a perfect day for Freezeroo #3, the “Edge of the World 10K.” Temps were in the mid 40’s and aside from a bit…
This is a bit of an extension of a post/conversation on my Dad’s blog www.runtuff.com and also an offshoot of many threads and questions on…
Back from Southport, NC. It was a great trip in every way except when running was concerned. I got in OK mileage but not what…
Running in Santa Cruz has been pretty fun. The scenery is amazing and there are endless dirt roads and single-track trails to explore in the…
[youtube]https://www.youtube.com/watch?v=kX2TvK6Hwcc[/youtube]This is one of the funnier things I have seen online in awhile. It is right up there with the “Rat Chicken” series. Come to…
This was my second year running in the McMullen Mile. If you want to know about the history of Charlie McMullen and of the race…