It was a perfect day for Freezeroo #3, the “Edge of the World 10K.” Temps were in the mid 40’s and aside from a bit…
This is a bit of an extension of a post/conversation on my Dad’s blog www.runtuff.com and also an offshoot of many threads and questions on…
Back from Southport, NC. It was a great trip in every way except when running was concerned. I got in OK mileage but not what…
Running in Santa Cruz has been pretty fun. The scenery is amazing and there are endless dirt roads and single-track trails to explore in the…