Hazel has raced on the track, on roads and around a grass field but Sunday was her first trail race. After seeing me finish the…
Ever have one of those dreams where you just can’t manage to walk up a hill? No matter how much you try you just don’t…
Every competitive runner eventually learns that winning a race isn’t as much about them, as it is about who shows up. Unless you are the…
“It’s a little hilly, but they are mostly rolling hills. Nothing really that bad.” Me to Kenny before the start of the Spring Forward…
“Training was a rite of purification; from it came speed, strength. Racing was a rite of death; from it came knowledge. Such rites demand, if…
While not quite as cold as some of this year’s Freezeroos, the dampness and 15-25 mph winds certainly made it feel wintery enough at what…
You can hear how cold it is in this video. Thanks to all the race volunteers, police, photographers and videographers who stood out in that…
Sunday, November 10th, 2013. The Robert Trent Golf Course at Cornell University in Ithaca, NY. While Josh was off running a paltry road 5K this…