Get ready. This might be a long one. After a harsh training winter, it was finally time for the Gettysburg North-South Marathon on April 27. The race…
I am a voracious reader of exercise related studies. I love reading about anything that might make me a better runner, and for a long…
If you happen to glance down at the post below, you will note that I wrote I was more interested in running a fast time…
If you have been following fitness news at all in the last few months you have probably encountered headlines like these: Couch potatoes rejoice! Too…
Sunday was the second race in our cross-country series. We went to the race with our full and bestest team (although 1 person didn’t end…
My wife would be happy to tell you that I have no lack of confidence, nor to I mind letting people know how awesome I…
Last week was the Irondequoit 4th of July 10K. This was a Rochester Runner of the Year Race, but not one of the more competitive…
Hazel put in some great performances last Friday at the Twilight Track Series in Poughkeepsie, NY put on the Mid-Hudson Road Runners Club. Despite the…
Start of 2010 Upstate XC Series at Mendon Pond. It may still be summer but the start of the 2011 Pete Glavin Upstate NY XC Series…