Sunday October 7th is the 2nd race in the Upstate XC series. The race starts at 11 am at Mendon Ponds by the beach…
God I hate Internet Explorer. Spent 45 minute doing the race report then it crashed, for some reason even the drafts werent’ saved. Don’t have…
Saturday was the Karknocker 5k in East Rochester. This is one of the many money races in the Rochester area, but unlike many of the…
Last week was the Irondequoit 4th of July 10K. This was a Rochester Runner of the Year Race, but not one of the more competitive…