It was recently pointed out to me (not for the first time), by someone I live with but who shall remain nameless (hint: it’s the…
Bekele’s world record 5000 meter run has been buried in the video vault in Netherlands for 8 years but they finally dug it up after…
I’ve never done new year resolutions, but I thought this year I would make a wish list for running things I want in 2013. Some…
Another 5k has come and gone and my PR remains stuck at 16:06. It has been stuck at 16:06 for 9 years now and at 38…