Roadkill Racing prides itself on not only having great runners, but having great all around people. Our runners are successful in more than just races,…
On Saturday morning I headed out to the Ganondagan site in Victor, NY to race the Old Goat Trail run. This was a last-minute decision, and I…
It is always nice to get back to my home town of Poughkeepsie, and it is especially nice when one of those trips coincides with…
Oh, the torment bred in the race, the grinding scream of death and the stroke that hits the vein, the hemorrhage none can staunch, the…
I like to think of running as a simple sport. I laugh when people talk about how soccer is popular around the world because it…
9 years ago I ran my one and only marathon, the Harrisburg Marathon. My hope at the time was to break 3 hours and then…
On Sunday, October 21st, I ran the Empire State Half Marathon in Syracuse, NY, which also happened to be the USATF Niagara Half Marathon Championships.…
My wife would be happy to tell you that I have no lack of confidence, nor to I mind letting people know how awesome I…
My favorite racing season is fast approaching. It is a time when you can forget about splits and PR’s meticulously measured courses and just go…