This Sunday I’m running the Ed Erichson 5 miler in my old home town of Poughkeepsie, NY. Back in November I ran my 5 mile…
It is a bittersweet reality: The next five months of running and racing in Rochester will be my last. Since October, I have been working…
This is a bit of an extension of a post/conversation on my Dad’s blog www.runtuff.com and also an offshoot of many threads and questions on…
Today was the last indoor of the season for me. Rather than run in the last two meets I decided to race the mile, then…
On January 28th some of the best milers in the world will converge on New York City to race the Wannamaker Mile at the Millrose…
Sunday was the first indoor track meet of the series, and Mike and I entered the 3000 meter race. We were joined at the meet…
Trackkill Racing doesn’t have the same ring to it as Roadkill Racing, but for the next few months that is what we will be doing. …
Nothing says cross country like beer and pizza. Maybe because xc harkens back to our college running days in a way that road racing never…