This Sunday November 6th is the 4th and penultimate race in the Pete Glavin Upstate Cross Country Series. It will be a 6k race held…
On October 16th, I put all of the months of training, the hundreds and thousands of mile of running, the countless hours pounding the roads…
A depleted but undaunted Roadkill Racing team took to the trails at Fairport Center Park this weekend for the 3rd race in the Pete Glavin…
The Hospice 5k is another hot Rochester road race. It might not have the depth of Bergen, but it is still stacked in the top…
Regular readers of this blog will know that I am not the biggest fan of pre-race ceremony. Once I get up on the line all…
Next race is October 9th at Beaver Island State Park just outside Buffalo starting at 11 am. (Map Below). The team roster is set with the…
The great thing about being on a team is even if you fall on your face, your teammates can pick you up. Luckily I did…
It is once again that time of year. The weather is getting cooler, the leaves are slowly beginning to turn from green to yellow and the…
Always wanted to sponsor a big name athlete or sports team but didn’t have a few million bucks lying around? Now is your chance to…