Thursday June 9th is the McMullen Mile. I love this race! I will have lots to say on Friday after the event but Mike and…
Monday morning dawned cool and cloudy, and would stay that way until 10 am when the sun came blazing out to great us for the…
This was my first time running the Chase Corporate Challenge. First, I will start with the fact that this is a 3.5 mile race. This…
Well folks, my goal race for the spring has come and gone. On Thursday, May 12th, my wife Ashlie and I started driving down to…
This was my 3 time running at the Lilac Festival. My first time I ran the 5k in 17:31 and finished 8th, my second time…
Just a reminder that the first annual Roadkill Rash quadathalon is coming up in a little less than a week. After a serious debate over…
This past weekend I took a trip down to Poughkeepsie, NY with Josh and his wife Lisa. Josh directs the Wa Wa Wally Waddle 5K,…
Registrations have been pouring in for all 3 races: the 5K, the free kids mile, and free kids 100 yard dash. This year promises to…
First of all, please allow me to introduce myself. I am a man of little wealth and questionable taste. May 1st marked my first race…
