The fastest road race of the year in Rochester is the Bergen 5k. It isn’t so much that the course itself is that quick, it…
This weekend is the Bergen 5k, one of the most competitive road races in the Rochester area. The only race that might top it for…
I was doing my normal reading of online running magazines yesterday when I stumbled on this write-up about summer running which was on the Running…
I always enjoy “going home” to race. While I have almost spent more time not living in Dutchess County as I have living there, I…
Roadkill Racers are heading out for a few different races this weekend. Mike and Chanse will be staying in town to race the Medved 5k…
Josh and I were pretty fired up after the McMullen mile. Coming in to the race, we suspected that we were capable of running 4:30…
This was my first time running the Chase Corporate Challenge. First, I will start with the fact that this is a 3.5 mile race. This…